# Tess Counselling

> Relationship counselling with Tess Reilly\-Browne — over 20 years of clinical experience helping couples reconnect\. In person in Camberwell, or online Australia\-wide\. Book a free 15\-minute chat\.

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## Pages
- [Join](https://tesscounselling.com.au/join/)
- [Take a Breath\. Start Here\.](https://tesscounselling.com.au/calm/)
- [eft2](https://tesscounselling.com.au/eft2/)
- [Some Questions Answered\.\.\.](https://tesscounselling.com.au/faqs/)
- [Resources](https://tesscounselling.com.au/resources/)

## Posts
- [Am I Codependent \- or Just a Kind, Caring Partner?](https://tesscounselling.com.au/am-i-codependent-or-just-a-really-loving-considerate-person/)
- [What’s our nervous system got to do with  \<em\>relationship\</em\>  counselling?](https://tesscounselling.com.au/whats-our-nervous-system-got-to-do-with-relationship-counselling/)
- [How Trauma Affects Relationships: Signs and Strategies to Cope](https://tesscounselling.com.au/how-trauma-affects-relationships-signs-and-strategies-to-cope/)
- [The Importance of Boundaries in Healthy Relationships](https://tesscounselling.com.au/the-importance-of-boundaries-in-healthy-relationships/)
- [Does Your Partner Think You Have \<em\>ADHD?\</em\>](https://tesscounselling.com.au/does-your-partner-think-you-have-adhd/)

## Services
- [Relationships Counselling](https://tesscounselling.com.au/services/relationship-counselling-melbourne/): Relationships shape our happiness, purpose, and well\-being\. Whether it’s with a partner, family, friends, or yourself, professional counselling helps navigate challenges and deepen bonds for a more fulfilling life\.
- [Individual Counselling](https://tesscounselling.com.au/services/individual-counselling-melbourne/): Feeling stuck or overwhelmed? Individual Counselling in Melbourne offers a safe space to slow racing thoughts, untangle emotions, and regain control\. Together, we’ll explore ways to meet your needs and create the life you deserve\.
- [Group Work Counselling](https://tesscounselling.com.au/services/group-work-counselling-melbourne/): Looking for a supportive space to grow, heal, and connect? Group work provides a unique opportunity to share experiences with others facing similar challenges\. It’s a space where you can feel truly seen, heard, and understood\.
- [Supervision](https://tesscounselling.com.au/services/supervision-for-therapists/): Supervision isn’t just a requirement—it’s the foundation of ethical, sustainable, and inspired practice\.
With a safe, non\-judgmental space, we’ll reflect, grow, and co\-create solutions to support your professional journey\.
- [ADHD Relationship Counselling \& Coaching](https://tesscounselling.com.au/services/adhd-therapy-melbourne/): ADHD is much more than a focus challenge—it impacts emotional regulation, impulse control, organisational skills, and managing daily responsibilities\. With ADHD Counselling Melbourne, you can move from frustration to understanding, strengthening your relationships and fostering meaningful connections\.

## Categories
- [ADHD](https://tesscounselling.com.au/category/adhd/)
- [Trauma Bonding](https://tesscounselling.com.au/category/trauma-bonding/)
- [Counselling General](https://tesscounselling.com.au/category/counselling-general/)

## Optional
- [Sitemap index](https://tesscounselling.com.au/sitemap_index.xml)