I hear you. The idea of starting medication for Adult ADHD can feel daunting, especially if you’re hesitant about using western medicine. It’s natural to have concerns – understanding the benefits and options available can help you make an informed decision.
Here’s what we know about ADHD medication:
- A Long History of Use: ADHD medications have been used for decades, with research showing no serious long-term negative outcomes. In fact, studies suggest that people who use these medications may live longer, healthier lives.
- Brain Health: Some research indicates that ADHD medications may promote grey matter growth in children with ADHD.
- Physical and Emotional Wellbeing: These medications can support healthier physical lives and foster more emotionally connected relationships.
- Empowerment: Far from stifling creativity, medication can help you harness it, giving you greater control over your life and choices.
- Flexibility: Stimulant medications allow you to choose the days you take them, offering control over your treatment.
- Mental Health Benefits: Many people report reduced anxiety, fewer feelings of despair, and an increased sense of happiness. Some studies even suggest a reduction in narcissistic traits as individuals align with their authentic selves.
- Non-Addictive: When used as prescribed, ADHD medications are not considered addictive.
- Customised Treatment: Finding the right medication and dosage is a process. Ask your GP or psychiatrist to work with you to adjust and explore options that suit your needs.
- Cost vs. Value: While medication has a cost, it’s often far less than the emotional and financial toll of untreated ADHD, such as fines, accidents, or strained relationships.
Addressing Common Concerns
Some people worry that medication for Adult ADHD will dull their personality or creativity. This is a common misconception, often stemming from childhood experiences with inappropriate dosages. When properly managed, ADHD medication doesn’t change who you are—it helps you become the best version of yourself.
It’s also important to remember that medication isn’t a magic fix. It won’t decide who you are or how you want to live your life, but it can make it easier for you to take charge and follow through on your goals.
If you’re hesitant, you can start by exploring supplements, improving sleep hygiene, diet, and exercise. However, these changes can be really challenging to maintain without the initial support of medication. Always consult a holistic psychiatrist or ADHD-specialising naturopath for guidance.
Taking medication isn’t a sign of weakness. Think of it like wearing reading glasses—does that make someone weak or lazy? Of course not. ADHD medication is simply a tool to help you thrive.
Further Reading
If you’d like to explore this topic further, I have more blogs focusing on Adult ADHD here …
About Me, Tess Reilly-Browne
I’m a trauma-informed relationship therapist specialising in Adult ADHD and its impact on emotionally safe, fulfilling relationships. With a Master’s Degree in Applied Social Sciences (Counselling) and extensive experience, I use integrative approaches to help clients release stuck feelings and negative patterns.
Recognised as one of Melbourne’s top three counsellors for six years running, I’m here to support you. Book an appointment today—online or in person—and take the first step toward clarity and connection.
With Appreciation to the following photographer …
Photo by Lance Reis on Unsplash