Research always informs how I mindfully employ therapies to engage the
wonderful neuro-plasticity of our brain.
We really can rewire our brain, to change how we think, feel and act in differing situations. Counselling can help you take charge of your life, rather than feeling stuck or controlled by your past.
We all navigate relationships the entirety of our lives. When I focus on the relational dynamics within counselling it provides a leverage for change that bypasses the need for anyone to feel blame, guilt and shame.
My greatest professional achievement has been the development of a trauma informed relationship therapy protocol called Tapping into Relationships – eft² – which I now teach to other therapists and present on at conferences. I love being able to support change in others, especially those who haven’t had safe, nurturing and happy relationships in their earlier life. Everyone deserves to feel valued and loved.
However, far better than me telling you about myself – read what my clients have said about me in my google reviews or here on my website, they can best tell you, who I am, and how I am, as a therapist.
Then you will know if I’m the best therapist for you.