Choosing the right counsellor/coach is an extremely important decision.
Feeling truly understood and having your challenges clearly recognised is essential for successful counselling. This connection, known as therapeutic rapport, ensures your therapist genuinely “gets” you and creates a safe, comfortable space for you to explore even the most challenging topics.
As a trauma-informed relationship therapist, my greatest skill lies in quickly putting clients at ease. This ability, combined with my extensive qualifications and experience, allows me to provide a supportive and effective counselling environment.
I have a special interest and unique therapeutic skills in understanding and working with Adult ADHD and including Childhood and Adult Abuse and Childhood Emotional Neglect. These areas of focus allow me to deeply connect with clients facing these challenges, helping them feel truly seen and supported as they navigate their healing journey.
I hold a Master’s Degree in Applied Social Sciences (Counselling), a Diploma in Early Childhood Education, a Certificate IV in Alcohol and Other Drugs, and numerous qualifications in specific therapies. However, it’s my experience of supporting thousands of clients—by truly listening to each and every one of them—that defines me as a counsellor you can trust and connect with.
I creatively integrate and tailor a variety of cognitive, systemic, experiential, and somatic therapies to help you:
Together, we can explore new ways of thinking, feeling and responding, empowering you to take meaningful steps forward to create a life that feels more aligned with your true self, free from the constraints of past experiences.
Relationships are at the core of our lives. By focusing on relational dynamics, I help clients create meaningful change without blame, guilt, or shame. This approach provides a powerful leverage for transformation.
Developing the trauma-informed relationship therapy protocol, Tapping into Relationships – eft², has been a deeply meaningful accomplishment. I now share this approach with other therapists and present it at conferences. Helping individuals who have never experienced safe, nurturing relationships is incredibly important to me, as everyone deserves to feel valued and loved.
While my qualifications and experience speak for themselves, the best way to decide is by exploring how others have experienced working with me. Take a look at my Google reviews or explore my website for more insights.
To help you feel confident and comfortable, I offer a free 15-minute Zoom chat where you can ask any lingering questions. My goal is to ensure you feel safe and supported, even from your very first counselling session.
I offer a creative and personalised approach to counselling and coaching, integrating a range of evidence-based techniques tailored to each client’s unique needs. These include:
To meet the diverse needs of my clients, I offer therapy through various modalities:
This flexible approach ensures that counselling and coaching are accessible and effective, no matter your circumstances. Together, we’ll work towards the changes you seek in a way that feels right for you.
