Tess Counselling

Hello!

I’m Tess Reilly-Browne,

a trauma-informed relationship therapist dedicated to helping individuals, couples, and families create meaningful, lasting change.

I have extensive experience working with complex relationship difficulties and specialise in Adult ADHD, AuDHD, and Attachment Trauma. Using a compassionate and evidence-based approach, I’ve supported countless individuals, couples, and families in building emotionally safe and fulfilling relationships.

Why Seek

Relationship Therapy?

Choosing the right counsellor/coach is an ?extremely important decision.

Relationships are at the core of our lives, shaping our experiences, emotions, and sense of safety and connection. My approach focuses on relational dynamics, offering a powerful pathway to transformation without blame, guilt, or shame. Whether you’re an individual, couple, or family seeking counselling, I provide a safe, supportive space where healing and growth can thrive.

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Why Seek Relationship Therapy

With Tess?

What sets me apart is my unique combination of warmth, emotional courage, and firm boundaries, creating a compassionate yet structured environment for change. My qualifications include a Master’s Degree in Applied Social Sciences (Counselling), a degree in Early Childhood Education, and certifications in Parenting and Addiction Counselling. I also draw on expertise in a range of evidence-based therapeutic approaches, tailoring my methods to meet your unique needs.

Tess Counselling

Welcome to a wonderful new way of experiencing

Relationship Therapy

By incorporating the latest research in neuroscience, with an established and well validated relationship therapy, an exciting new relationship therapy, Tapping into Relationships – eft², has been created.

Individual Counselling Melbourne

But Would Tess

Understand Our Complex Situation?

As the creator of the trauma-informed therapeutic protocol, Tapping into Relationships – eft², I integrate the latest advancements in neuroscience with evidence-based counselling techniques. This innovative approach, recognised at professional conferences, is designed to address even the most complex relational challenges. Together, we’ll work to break free from negative patterns and build stronger, more emotionally connected relationships.

Take the first step towards a healthier, more fulfilling relationship with a counsellor who understands the transformative power of connection.

relationship counselling in melbourne

What Therapies Does

Tess Practice?

I offer a creative and personalised approach to counselling and coaching, tailoring evidence-based techniques to meet your unique needs.

Here are the therapies I integrate into my practice:

  • Tapping into Relationships – eft²
  • Emotionally Focused Therapy (EFT)
  • Emotional Freedom Technique (EFT-Tapping)
  • The Havening Techniques
  • Interactive Drawing Therapy (IDT)
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Therapy
  • Sand Play
  • Acceptance and Commitment Therapy (ACT)
  • Solution-Focused Therap
  • Narrative Therapy
  • Transactional Analysis (TA)
  • Gestalt Therapy Techniques
  • Dialectical Behavioural Therapy (DBT)

Send Tess a

Message

By combining these diverse therapeutic modalities, I create a safe, supportive, and effective environment for healing and growth. My approach is designed to help you overcome challenges and build fulfilling, emotionally safe relationships.

Book a Session