You don’t have to navigate these challenges alone. Most couples find that by using my Tapping into Relationships – eft² protocol, they spend less time in therapy and more time enjoying their lives together.
Couples Therapy Melbourne:
Build Stronger, Healthier Connections
The relationships we have—and even those we don’t—define who we are.
Relationships are at the heart of our lives, shaping our happiness, sense of purpose, and overall contentment. Whether you are navigating a recent crisis or seeking to deepen a long-term bond, choosing Couples Counselling Melbourne is a proactive step toward building a more meaningful and emotionally secure future together.
Why Your
Partnership Matters
We are all defined by our connections. At the core of our existence is the need for safe attachment. When that connection feels strained, it impacts every facet of our well-being. My specialised approach to Couples Therapy in Melbourne provides a safe, trauma-informed space to transform your relationship from a source of stress into a sanctuary of support.
My Expert Couples Counselling Melbourne for
All Partnerships
Relationship dynamics are diverse, and my practice is inclusive of all connections. My trauma-informed approach helps you navigate:
- Romantic & Committed Partnerships: Including marriage, de facto, and LGBTQIA+ relationships.
- Diverse Dynamics: Specialist support for open relationship structures.
- Neurodiverse Couples: Managing the unique relational impacts of Adult ADHD and AuDHD.
- Mental Health Challenges: Guidance for couples navigating the complexities of mental health issues and personality disorders, including narcissism.
- Life Transitions: Support through parenting, blended family complexities, and career changes.
Tapping into Relationships
eft²: A Faster Way to Heal
In my Melbourne Couples Therapy sessions, I utilise my specialised approach: Tapping into Relationships – eft². This method combines cutting-edge neuroscience with attachment theory to create rapid, effective change.
Unlike traditional “talk therapy” that can sometimes feel like an arduous journey of recycling old arguments, Tapping into Relationships – eft² helps you:
- Achieve Immediate Calm: Learn techniques to regulate your nervous system in the very first session.
- Communicate with Empathy: Move from “shame and blame” to deep, empathic listening.
- Restore Intimacy: Rebuild trust and reclaim physical and emotional closeness.
- Break Toxic Cycles: Address patterns of co-dependency, addictions, toxic bond behaviours, or domestic violence by fostering mutual respect.
Why Choose My
Couples Therapy in Melbourne?
Traditional couples therapy often focuses on generalised approaches, which may not fully address the unique complexities of every relationship. By working with a trauma-informed practitioner who embraces the innovative fourth wave of psychology, your individual experiences are valued, fostering a safe and supportive environment to heal and create a stronger, more connected future together.
Whether you are looking for Couples Counselling in Melbourne to save a relationship, heal from transgenerational trauma, or even to separate with dignity creating a respectful Parenting Plan, I am here to guide you toward an emotionally safe and fulfilling life.
Take the First Step Today
FAQ
Couples Therapy in Melbourne, uses Tapping into Relationships Therapy – eft² , as a flexible protocol tailored to your unique needs. Unlike standard counselling, it adapts to your relationship dynamics, addresses underlying trauma, supports neurodiverse experiences, and equips you with tools for lasting change beyond therapy.
For Couples Counselling in Melbourne, I typically recommend 90-minute sessions. This allows enough time for both partners to be heard, for you to regulate any heightened emotions using the eft² protocol, and to ensure you leave the session feeling settled and connected rather than “opened up” and raw.
Yes. Many couples seek Couples Therapy in Melbourne when they feel they are at a crossroads. Whether the goal is to repair and thrive or to separate with dignity, therapy provides a structured, safe environment to have difficult conversations. Together, we can address challenges like rebuilding trust, navigating emotional disconnection, or creating respectful Parenting Plans if you choose to transition out of the relationship.
Absolutely. A significant part of my practice involves providing Relationship Counselling in Camberwell for couples where one or both partners have Adult ADHD or AuDHD. We focus on practical strategies to bridge the communication gap and manage the specific challenges neurodiversity and trauma can bring to a relationship.
In Australia, Couples Counselling is not covered by Medicare. However, many private health insurance providers do offer rebates depending on your level of cover. I recommend checking with your specific provider to see if “Counselling” or “Relationship Therapy” is included in your extras.
Every couple is unique, but the Tapping into Relationships – eft² approach is designed for efficiency. Many couples attending Couples Counselling in Melbourne report a significant shift in their communication and emotional safety within 3 to 8 sessions. I aim to give you the tools to become your own therapeutic supports, fostering a strong, resilient relationship without the need for ongoing counselling.