Navigating the complexities of relationships can be challenging, especially when past traumas or attachment wounds come into play. Traditional talk therapy often…
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Relationships are the cornerstone of our emotional well-being, yet they can also be the source of deep pain and unresolved wounds. For…
What about toxic, manipulative, emotionally abusive, covert controlling, narcissistic relationships? The short answer is NO … well … sort of! Counselling is…
There are so many other titles, that would sit just as comfortably with this blog … Toxic Bonding. Stay, or leave? Aching…
What’s happened to us? Where did it go wrong? Is this relationship creep … the loss of intimacy, too many fights and…
We turn our feelings into facts! This is the biggest mistake that we make in our relationships, especially in the arguments of those…
…. and what to do about it. STEP 1: If you suspect you are in an emotionally abusive relationship, dynamic or situation…
… both the charming and the ugly. Emotional abuse most often occurs covertly and usually escalates over time – that’s why any…
We’re all human. We all make mistakes. And we all need to learn how to give a heart felt apology, when we…
Want to try an experiment, that I promise will change how you feel … for the better? What if you just chose…
This is PART 3 of Childhood Emotional Neglect – How does it impact adult relationships? Is healing even possible? PART 1 :…
This is PART 2 of Childhood Emotional Neglect – What has caused those symptoms or coping mechanisms? Also in this series ……
