My Counselling
Blog
The one mistake we all inevitably make in relationships.
We turn our feelings into facts! This is the biggest mistake that we make in our...
Read More
What makes a Good Life?
No matter who we are, what age we are, what job we do, what life...
Read More
How to recognise emotionally abusive behaviour … PART B.
…. and what to do about it. STEP 1: If you suspect you are in...
Read More
How to recognise emotionally abusive behaviour … PART A.
… both the charming and the ugly. Emotional abuse most often occurs covertly and usually...
Read More
We all stuff up … and we all need to know how to make up!
We’re all human. We all make mistakes. And we all need to learn how to...
Read More
What’s our nervous system got to do with relationship counselling?
A LOT it turns out! Once upon a time, about 40 or 50 years ago,...
Read More
How to tame your ‘Inner Critic’ so it won’t sabotage relationships …
Got an ‘Inner Critic’ that you would like to silence for life? They’re relentless aren’t...
Read More
Choose kindness …
Want to try an experiment, that I promise will change how you feel … for...
Read More
Does Relationship Counselling Really Have To Be An Arduous Journey?
Clients and counsellors alike, often tremble with fear at just the thought of relationship counselling....
Read More
Thinking of Counselling?
How do you choose a counsellor? For that matter, what is counselling? What happens in...
Read More
It takes Courage …
Every time we choose COURAGE, we make everyone around us a little better and the...
Read More