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Childhood Emotional Neglect – PART 3

This is PART 3 of Childhood Emotional Neglect – How does it impact adult relationships? Is healing even possible? PART 1 :…

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Childhood Emotional Neglect – PART 2

This is PART 2 of Childhood Emotional Neglect – What has caused those symptoms or coping mechanisms?  Also in this series ……

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Childhood Emotional Neglect – PART 1

This is PART 1 of Childhood Emotional Neglect – What are the symptoms – the legacy of coping mechanisms? (PART 1) PART…

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Had another argument ? This is the quickest way to begin reconnecting …

It can feel so shattering when yet again, you end up in a heated argument. This is how you can stop the…

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Tapping into Relationships – eft2

What’s so wonderful about this relationship therapy protocol? It works very quickly … that means getting out of the counselling room and…

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When being RIGHT, can be so wrong!

We love to be RIGHT! Don’t we? But so often, trying so hard to be right, is totally wrong in a relationship….

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How Adult ADHD can sabotage relationships.

Adult ADHD is a cruel relationship bed-fellow! It troubles me, just how often therapists do not identify the symptoms of Adult ADHD…

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Help me, don’t analyze me or pathologize me!

I was just given a humbling, reflective moment – a dose of my own medicine! I discovered, that I do NOT like…

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My love-hate Relationship with Christmas

I’ve had a love-hate relationship with Christmas ever since I was young.   As an adult I’ve continued to oscillate between fearing…

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Does Relationship Counselling Really Have To Be An Arduous Journey?

Clients and counsellors alike, often tremble with fear at just the thought of relationship counselling. To be fair, most models of relationship…

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But he never hit me

Please don’t ever minimise all the horrors of emotional, psychological, sexual and financial abuse by saying, “But he never hit me …” …

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Beware the traits that make you more attractive to an abuser!

Ever wondered why it is you keep ending up in relationships that hurt you, rather than nurture you? How many of the…

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