My Counselling
Blog
It takes Courage …
Every time we choose COURAGE, we make everyone around us a little better and the...
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Does Your Partner Think You Have ADHD?
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Thinking of Counselling?
How do you choose a counsellor? For that matter, what is counselling? What happens in...
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How to recognise emotionally abusive behaviour … PART A.
… both the charming and the ugly. Emotional abuse most often occurs covertly and usually...
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Choose love, not fear.
If I had to break my entire counselling philosophy and practice down into just 2...
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How to tame your ‘Inner Critic’ so it won’t sabotage relationships …
Got an ‘Inner Critic’ that you would like to silence for life? They’re relentless aren’t...
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Desperate to be loved?
There are so many other titles, that would sit just as comfortably with this blog...
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The one mistake we all inevitably make in relationships.
We turn our feelings into facts! This is the biggest mistake that we make in our...
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Am I Codependent – or Just a Kind, Caring Partner?
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What is Trauma-Informed Relationship Therapy?
Relationships are the cornerstone of our emotional well-being, yet they can also be the source...
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Adult ADHD: The Hidden Strain on Relationships
Living with Adult ADHD can feel like a constant tug-of-war between a person’s best intentions...
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The Beautiful Wonders of an Adult ADHD Brain.
Adult ADHD can create super moments of love, joy, connection, and fun. So time to...
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