Got an ‘Inner Critic’ that you would like to silence for life? They’re relentless aren’t they, berating us for what we did, or…
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Want to try an experiment, that I promise will change how you feel … for the better? What if you just chose…
This is PART 3 of Childhood Emotional Neglect – How does it impact adult relationships? Is healing even possible? PART 1 :…
This is PART 2 of Childhood Emotional Neglect – What has caused those symptoms or coping mechanisms? Also in this series ……
This is PART 1 of Childhood Emotional Neglect – What are the symptoms – the legacy of coping mechanisms? (PART 1) PART…
It can feel so shattering when yet again, you end up in a heated argument. This is how you can stop the…
What’s so wonderful about this relationship therapy protocol? It works very quickly … that means getting out of the counselling room and…
We love to be RIGHT! Don’t we? But so often, trying so hard to be right, is totally wrong in a relationship….
Adult ADHD is a cruel relationship bed-fellow! It troubles me, just how often therapists do not identify the symptoms of Adult ADHD…
I was just given a humbling, reflective moment – a dose of my own medicine! I discovered, that I do NOT like…
I’ve had a love-hate relationship with Christmas ever since I was young. As an adult I’ve continued to oscillate between fearing…
Clients and counsellors alike, often tremble with fear at just the thought of relationship counselling. To be fair, most models of relationship…
